Beef and Broccoli Stir Fry

Beef and Broccoli Stir Fry

  • 3 lbs Beef Sirloin (or cut of choice), sliced thinly

    3 cups Broccoli Florets

    ½ White Onion

    1/3 cup Soy Sauce

    1 tbsp Toasted Sesame Oil

    3 tbsp Avocado Oil

    1 tbsp Fresh Grated Ginger (or 1 tsp Ginger Spice)

    2 tbsp Dried Chile Flakes

    2 tbsp fresh green onion, chopped


In a large skillet over medium high heat, heat the avocado oil and add the broccoli and onion.  Cook for a few minutes and add the soy sauce, garlic, toasted sesame oil and dried chile flakes and mix to combine. Then add the thinly sliced beef and cook until the meat is cooked thoroughly and the broccoli is bright green.  Remove from heat and garnish with fresh green onion.  Serve over lightly cooked cauliflower rice or regular rice for healthy weight family members.

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